PROGRAMS

Kids Program

THE BUNKER Kids program offers a mix of Brazilian Jiu Jitsu and Mixed Martial Arts. Our Brazilian Jiu Jitsu classes will teach kids effective grappling techniques including bully defense and control pins from where the child can set up a submission to negotiate with. Our MMA (Mixed Martial Arts) classes offer striking, takedowns and No-Gi Jiu Jitsu to create well rounded practical self defense as well as fun and fitness.

Home School Program

Our home school program is a great way for home school kids to learn social skills and interact with others while learning real life skills. Students will achieve new levels of confidence, learn self defense techniques and antibully strategies. They will also become more physically fit as well as mentally focused.

Brazilian Jiu Jitsu

Our curriculum is broken down into self-defense and competition classes with and without Gi.

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu (BJJ) is centered around the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless.

To control and overcome greater size, strength, and aggression with lesser size and strength is the keynote of the sport. This is done by utilizing superior leverage, grip, and position upon your opponent. Students of the sport gain a deep understanding of the workings and limits of the human body.

This knowledge can be used to subdue and control an opponent with whatever level of severity the student chooses. The path to this knowledge is physically and mentally demanding. Students benefit from greatly increased physical fitness, problem-solving ability, self-knowledge of their body and mind and the many social benefits of working within a large group of like-minded fellow students as you learn and have fun together.

Muay Thai

Muay Thai or Thai Boxing is a striking martial art from Thailand which includes kicks, punches, elbows and knees as well as clinching and sweeps. The art of eight limbs is a full contact sport which conditions the body, mind and warrior spirit.

Kali Filipino

Kali is one of the most highly efficient and sophisticated weapons and empty-hands systems from the Philippines. Known mainly for its use and defense of weapons, Kali consists of twelve areas, including some of the most complete and effective empty-hands systems of the martial arts. Besides excelling as a realistic self-defense system, Kali - through its use of weaponry - also develops attributes such as speed, agility, timing, body mechanics, and left and right side neuromuscular coordination.